Personal tracking for personal joy
Periodically note how you're feeling and what's happening. Note things that may or may not seem relevant. Enter tags for anything you specifically wish to track.
Use the analysis tools to discover trends in what helps you feel awesome and what makes you miserable. You can even share the results with your care providers.
Make changes to accentuate the positive and eliminate the negative. Discover food intolerances, perfect medication dosage, or maximize your workouts!
Food allergies and intolerances contribute to issues from eczema and mild inflammation to siezures or suffocation. Some intolerances, like nightshades, require detailed tracking to identify.
Whether you're refining your diet or seeking the perfect workout, a little journaling goes a long way. Suss out what works best (or not at all) with ease and level up faster.
Your care providers work hard to get you on the right medication(s) and dosage. Keeping a diary that includes the specific dosages will better inform their care choices and help you feel better sooner.
Get ready to FeelAwesome.
Sorry. This app is still in development. Look for it in the summer.
In the meantime, tweet me any questions or thoughts you have.